Superhero Therapy Podcast Ep. 1: Psychology of Harry Potter

​ST Podcast Ep. 1: Harry Potter Therapy

In this first episode of Superhero Therapy, Dr. Janina Scarlet & Dustin McGinnis talk about the psychological meanings depicted in Harry Potter’s life. Did he suffer from PTSD? What do the boggarts represent? What are the pros and cons of house placement? They’ll discuss all of these questions and more.

The Guide to Battling Inner Dragons for the Modern Geek

Some people get up and go to work. Other people have to fight a dragon to get there. Or a series of dragons. Not real dragons, of course. Metaphoric ones – the dragons of despairing depression and agonizing anxiety, the dragons that burn us with shame about our supposed “not-good-enoughness” at the pit of our stomach. Those dragons.

Continue reading The Guide to Battling Inner Dragons for the Modern Geek

Superhero Therapy trailer

I am so honored and excited to reveal the trailer for “Superhero Therapy” – it is more than a book. It is a movement. Thank you all for being my Superheroes and for making this happen. Let’s be heroes together. Today and every day.

You are a Superhero and here’s why

Dear Superheroes,
First and foremost, from the bottom of my heart, thank you so much for your generosity and your amazing level of support.
I am in (happy) tears over seeing the way that Superhero Therapy has grown as a community world-wide. In the last 4 years I have seen more kindness, compassion, openness, and connection than I ever have in my entire life.

Continue reading You are a Superhero and here’s why

Harry Potter Therapy

Hello, you wonderful people. I hope your New Year is off to a wonderful start.

I am honored and humbled by your outpouring of support of “Superhero Therapy“. I am thrilled an excited to be working on a few more geeky psychology projects, one of them being a self-help ‘Harry Potter Therapy’ book, which I am planning to make available for free.

Continue reading Harry Potter Therapy

Publishing my first book

Writing a book was a dream of mine ever since I learned how to read. I was 3 when I was devouring children’s books. My health destroyed by the Chernobyl radiation, I was not allowed to watch television due to migraines and seizures. Often too sick to go to school, books were both my entertainment and my friends. And I swore that one day I would write one.  Continue reading Publishing my first book

Dream Loot Crate

What if you could design your very own dream Loot Crate? What would it contain?

Given my profession and my work with Superhero Therapy, I wanted to put together an idea for a potential Loot Crate, one which could help people in managing their Dementors of depression and their boggarts of anxiety while helping them connect with their superhero potential. Here’s what I came up with.

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The true magic of fantasy books

Last week L. A. Times released an article about  Graeme Whiting, a Headmaster at an English school, who claimed that fantasy books, such as ‘Harry Potter,’ ‘Lord of the Rings, ‘Hunger Games,’ and ‘Terry Pratchett’s ‘Discworld’ may become addictive and might cause brain damage in children. This blog post is a response to that article. Continue reading The true magic of fantasy books

Doctor Who helps children with depression

Doctor Who, a BBC science fiction television series that has been running for over 50 years, is extremely popular with both children and adults. It has also been adapted to audio dramas (Big Finish Productions), as well as novels, comic books, and a single full feature film. The show is about an alien from planet Gallifrey, who calls himself the Doctor. The Doctor has a time machine, called the T.A.R.D.I.S. (Time And Relative Dimension In Space), which looks like a blue police call box. The T.A.R.D.I.S. is bigger on the inside than the outside and can travel through both time and space, sometimes even going where the Doctor wants it to go.

Continue reading Doctor Who helps children with depression

I’m a failure

Have you ever felt like a failure? Have you ever felt like a bad parent, child, partner, friend, student, mentor, human being? Have you felt like you simply weren’t good enough at something extremely important to you? And no matter what you did, you kept seeing the mistakes you made, seeing how others seemed to do it better, fearing that if others knew the truth about you, that they would no longer love you or want to be near you? Or perhaps you felt that you were not thin, beautiful, smart, courageous, creative, strong, productive, or supportive enough?

If the answer to any of these questions is “yes,” please keep reading. Continue reading I’m a failure