Superhero Therapy Podcast Ep. 39: The Rise of Skywalker

ST Podcast Ep. 39: The Rise of Skywalker

On this episode, Dr. Scarlet and Dustin geek out on the final film in the Skywalker saga, Episode 9: The Rise of Skywalker. They get into discussions about the power of unity, the bonds of friendship, and the value of choice. If you’re a Star Wars fan, you don’t want to miss this one.

Surviving Real Life Horrors

Trigger Warning: Holocaust

My family and I are refugees. We moved to the United States to escape violence related to being Jewish. With the recent rise of Anti-Semitism, I was already feeling threatened. Last Saturday, an angry man with a gun claimed 11 lives of innocent elderly human beings, one of whom, Rose Mallinger, was a 97-year old Holocaust survivor. My heart shattered that day.  Continue reading Surviving Real Life Horrors

2018 – The Year of Hope

The past two years have been extremely challenging for many people. Year 2016 can be categorized as the Year of Death – we saw more celebrity deaths than we normally do, having lost such inspirational people as David Bowie, Prince, Alan Rickman, Carrie Fisher, and many others.

Then 2017 happened. We saw drastic political changes and political unrest. We saw violence and the uprising and vocalization of white supremacy and a rapid increase in hate crimes and hate expression.

But we also saw love. And we saw hope. And justice.

Continue reading 2018 – The Year of Hope

I’m a failure

Have you ever felt like a failure? Have you ever felt like a bad parent, child, partner, friend, student, mentor, human being? Have you felt like you simply weren’t good enough at something extremely important to you? And no matter what you did, you kept seeing the mistakes you made, seeing how others seemed to do it better, fearing that if others knew the truth about you, that they would no longer love you or want to be near you? Or perhaps you felt that you were not thin, beautiful, smart, courageous, creative, strong, productive, or supportive enough?

If the answer to any of these questions is “yes,” please keep reading. Continue reading I’m a failure