Month: June 2015



Psychology of ‘Inside Out’

‘Inside Out’ is a movie I’d been waiting for a year to see and, once again, Pixar did not disappoint. This is a movie I’m going to be assigning to many of my patients and doctoral students as a way to demonstrate important psychological principles.

Warning: some spoilers of the movie ahead

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When a family member is suicidal – it can happen to anyone… it happened to me

When I woke up on Friday something felt wrong. It felt as if someone punched me in the gut repeatedly. Despair. Pushing away these emotions without taking the time to figure out why I was feeling them nor taking the time to provide myself with the compassion and comfort that I needed, I headed to Camp Pendleton, where I focused on my clients with PTSD.

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