10 years of Superhero Therapy

It’s been exactly ten years since I started this Superhero Therapy website and over 11 years since I started doing this work.

My first ever post on the Superhero Therapy website was about the San Diego Comic Con. It was about Geek Therapy and the intersection of pop culture and mental health. It was about the work of Josué Cardona and Travis Langley.

It is wild how much can change in 10 years:

Continue reading 10 years of Superhero Therapy

“You don’t actually have to run a marathon.” Dr. Scarlet interviewed by Women.com

Running a marathon can be difficult, but you don’t have to run the whole thing or run at all for that matter. Dr. Scarlet describes some benefits  and lends support to those on the fence about taking their first step towards the finish line.

Woman with red hair and glasses displaying her marathon medal.
Dr. Janina Scarlet