Unseen, Unheard, Undervalued is now available in the UK and soon to be released in the US

Unseen, Unheard, Undervalued is now available in the UK and will be released in the US on January 9th, 2024. Pre-Order your copy or purchase the audiobook today!

Click HERE to find out more

Unseen, Unheard, Undervalued book cover. Peach colored book cover with the Un's having strikethroughs to make it appear to say "Seen, Heard, and Valued"
Unseen, Unheard, Undervalued book cover

10 years of Superhero Therapy

It’s been exactly ten years since I started this Superhero Therapy website and over 11 years since I started doing this work.

My first ever post on the Superhero Therapy website was about the San Diego Comic Con. It was about Geek Therapy and the intersection of pop culture and mental health. It was about the work of Josué Cardona and Travis Langley.

It is wild how much can change in 10 years:

Continue reading 10 years of Superhero Therapy

“You don’t actually have to run a marathon.” Dr. Scarlet interviewed by Women.com

Running a marathon can be difficult, but you don’t have to run the whole thing or run at all for that matter. Dr. Scarlet describes some benefits  and lends support to those on the fence about taking their first step towards the finish line.

Woman with red hair and glasses displaying her marathon medal.
Dr. Janina Scarlet

Dr. Scarlet Interviewed by Inverse Magazine

Dr. Scarlet was honored to be interviewed by Olga Alexandru, with Inverse Magazine for the article: “HOW ONE CHERNOBYL SURVIVOR IS USING “SUPERHERO THERAPY” TO HELP UKRAINIANS TODAY”

Click HERE to read the article

A picture of Batman and Therapist in therapy with a psychedelic colored background
A picture of Batman and Therapist in therapy with a psychedelic colored background

Dr. Scarlet Interviewed by InsideHook Magazine

Dr. Scarlet was honored to be interviewed by InsideHook for their article “Why Buying Your Kids More Comic Books Can Benefit Their Mental Health.”

Click HERE to read the Article

Black and White photo of a bunch of kids wearing 3D glasses looking at magazines
Black and White photo of a bunch of kids wearing 3D glasses looking at magazines

Superhero Therapy Podcast Ep. 68: Moon Knight

ST Podcast Ep. 68: Moon Knight

**MAJOR SPOILERS**

On this episode of Superhero Therapy, Dr. Janina Scarlet and host Dustin McGinnis travel deep into the mind and mystery of the Marvel Superhero, Moon Knight.

Superhero Therapy Podcast promo picture for: "Moon Knight"
Superhero Therapy Podcast promo picture for: “Moon Knight”

Trauma Therapy, Superhero Therapy, and Therapy for Creatives

Superhero Psychology, Inc. is now officially open for clients and consultations for trauma therapy, superhero therapy (helping you to become your own version of a hero IRL), and therapy for creatives to magnify your creativity.

Continue reading Trauma Therapy, Superhero Therapy, and Therapy for Creatives

Superhero Therapy Podcast Ep. 67: Stranger Things 4

ST Podcast Ep. 67: Stranger Things 4

**MAJOR SPOILERS**

On this episode of the Superhero Therapy podcast, Dr. Janina Scarlet and host Dustin McGinnis turn Stranger Things upside down. They discuss the nature of gaslighting, why music has the power to free our souls, how the upside down can reflect the desolation of depression and trauma, and the healing power of love and friendship.

Superhero Therapy Podcast promo picture for: "Stranger Things 4"
Superhero Therapy Podcast promo picture for: “Stranger Things 4”

Harry Potter Therapy Season 4 Chapter 12: The Triwizard Tournament

The Triwizard Cup
The Triwizard Cup

S4 Chapter 12: The Triwizard Tournament

On this episode of the Harry Potter Therapy Podcast, Dr. Janina Scarlet and host Dustin McGinnis discuss the nature of the thousand-yard stare, why some people might act out after being excluded, and ignored truths behind blind consumption.