Month: January 2015



The one where I face my fears… also, flying cat

Most people are afraid of something, whether it’s a fear of public speaking, fear of flying, or fear of insects. In the video below I explore common phobias, face my own fears, take on a flying cat.



What is Superhero Therapy?

Did you ever want to be a Superhero? Did you ever wish that you could possess magical powers, like Harry Potter, or travel around the world in a time machine, called the T.A.R.D.I.S. with an alien who calls himself The Doctor? What if you could, in a way?

Many of us wish we had some kind of magical or extraordinary abilities, and many of us strongly identify with fictional characters, like Batman, Superman, Buffy the Vampire Slayer, characters from Harry Potter, Firefly, and many others. Recent research findings suggest that identifying with fictional characters can actually be extremely beneficial as it can teach us empathy, remind us that we are not alone in our painful experienceinspire us to eat healthier, and allow us to better cope with difficult life transitions.

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