Superhero Therapy mentioned in The Mighty and Yahoo Lifestyle.

Dr. Scarlet and Superhero Therapy were mentioned in an article regarding 6 Unique Organizations You can Check Out to Find Peer Mental Health Support. You can check the article out Here.

Dr. Scarlet interviewed for the Joseph Holmes Blog

Dr. Scarlet was pleased to have been interviewed by Joseph Holmes on her origin story as well as mental health awareness. Click Here to read the article.

 

Superhero Therapy Podcast Ep. 23: Psychology of Daredevil (Season 3)

ST Podcast Ep. 23: Daredevil Season 3

Join Dustin and Dr. Scarlet as they discuss Daredevil (Season 3) and the power of fear vs. the value of courage.

 

2018 – The Year of Hope

The past two years have been extremely challenging for many people. Year 2016 can be categorized as the Year of Death – we saw more celebrity deaths than we normally do, having lost such inspirational people as David Bowie, Prince, Alan Rickman, Carrie Fisher, and many others.

Then 2017 happened. We saw drastic political changes and political unrest. We saw violence and the uprising and vocalization of white supremacy and a rapid increase in hate crimes and hate expression.

But we also saw love. And we saw hope. And justice.

Continue reading 2018 – The Year of Hope

The Guide to Battling Inner Dragons for the Modern Geek

Some people get up and go to work. Other people have to fight a dragon to get there. Or a series of dragons. Not real dragons, of course. Metaphoric ones – the dragons of despairing depression and agonizing anxiety, the dragons that burn us with shame about our supposed “not-good-enoughness” at the pit of our stomach. Those dragons.

Continue reading The Guide to Battling Inner Dragons for the Modern Geek

Why being a geek is good for you

“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”

J. K. Rowling

 I recently had the tremendous honor of attending, giving a keynote speech, and presenting a panel at MISTI-Con, a Harry Potter-themed conference that takes place once every two years. It was marvelous. Between the enchanted ball, the wicked murder mystery dinner, and the magical people that attended the con and put it together, it was an unbelievable experience.

Continue reading Why being a geek is good for you

Psychology behind The Iron Druid Chronicles

I had the honor of interviewing Kevin Hearne, the New York Times best-selling author of The Iron Druid Chronicles, exactly 1 year ago and yet I did not have the courage to post this until now. Since then, his new book came out, he’s had many more exciting news and events to report but I simply couldn’t post this. I couldn’t figure out why until very recently when I started doing some soul searching and digging into the study of vulnerability. Suddenly it all made sense, it clicked like a seatbelt, creating a lightbulb eureka-like sensation in my brain.

Continue reading Psychology behind The Iron Druid Chronicles

Self-compassion for the modern geek

I believe that most of us are compassionate individuals, that is when we see other people or other animals suffering, most of us genuinely want to be a Superhero and to help. However, what happens when we are too emotionally overwhelmed to help someone else? This blog post and video discuss how we can practice self-care so that we are able to reduce burnout and are better able to take care of ourselves and others. Continue reading Self-compassion for the modern geek

Talk Nerdy to Me

While there is still a lot of stigma and bullying that many fellow geeks face each and every day, I am thrilled to see such a vast growth and expansion of geek culture around the world.
I’d like to propose a virtual toast to celebrate this occasion and propose the song below as an official geek/nerd anthem:

https://www.youtube.com/watch?v=JO6eydRPpyU