Ororo Munroe, “Storm” from the X-Men visits Dr. Scarlet to work on her fear of confined spaces (claustrophobia).
Ororo Munroe, “Storm” from the X-Men visits Dr. Scarlet to work on her fear of confined spaces (claustrophobia).
Many of us like talking about pop culture, whether it’s comics, TV shows, movies, books, or video games. For those of us in the mental health field (and for many outside of this field), it may be fun to occasionally speculate about a fictional character’s psychological perspective. Perspective taking can actually help foster empathy building and compassion toward others. However, diagnosing characters or people whom therapists have not evaluated in a session can be risky. Continue reading Mental Health Representation Matters
Jessica Jones, a popular Marvel superhero is known not only for her physical strength but also for her psychological resilience. Years after she gains her superpowers, Jessica is psychologically manipulated by an evil villain, Kilgrave (A.K.A. Purple Man). Kilgrave uses his influence over Jessica to force her into a sexual relationship with him, as well as to force her to do things she normally would not do. Continue reading The Kilgrave Effect: Why people don’t report their rapists
Some people get up and go to work. Other people have to fight a dragon to get there. Or a series of dragons. Not real dragons, of course. Metaphoric ones – the dragons of despairing depression and agonizing anxiety, the dragons that burn us with shame about our supposed “not-good-enoughness” at the pit of our stomach. Those dragons.
Continue reading The Guide to Battling Inner Dragons for the Modern Geek
Last night I saw “Wonder Woman” in the movie theatre. I already had high expectations of it from all the hype and the movie surpassed all of them. Here is why:
Warning: some spoilers to follow
I am so honored and excited to reveal the trailer for “Superhero Therapy” – it is more than a book. It is a movement. Thank you all for being my Superheroes and for making this happen. Let’s be heroes together. Today and every day.
Do any of these sound familiar?
“Why do you always take everything so seriously?”
“You are too sensitive!”
“You don’t even know that person, why do you care what happens to them?”
“No one can know, you understand? You can’t tell anyone.” My mother told me.
I was 10.
I didn’t understand everything but I did know that I had to keep it a secret or we wouldn’t be able to leave. Or worse.
Writing a book was a dream of mine ever since I learned how to read. I was 3 when I was devouring children’s books. My health destroyed by the Chernobyl radiation, I was not allowed to watch television due to migraines and seizures. Often too sick to go to school, books were both my entertainment and my friends. And I swore that one day I would write one. Continue reading Publishing my first book