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Superhero Therapy

Helping you become your own version of a Superhero in real life (IRL)

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About Superhero Therapy

Superhero Therapy refers to incorporating characters from popular culture, including Superheroes and other characters from books, movies, TV shows and video games into evidence-based therapy (such as cognitive-behavioral therapy and acceptance and commitment therapy) to help us to learn to become our own version of a superhero in real life (IRL). It is intended for all ages and has been utilized to treat anxiety, depression, PTSD, chronic pain and chronic illness, substance abuse disorders, eating disorders, and other difficulties.

Superhero Therapy is run by Dr. Janina Scarlet, a Licensed Clinical Psychologist, an award-winning author, and a full-time geek.

If you would like to learn more about Superhero Therapy, please check out the [Meet the Doctor], [Trainings], and [Press] pages, or contact Dr. Scarlet’s manager, Dustin McGinnis: dustin@superhero-therapy.com

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Tag: Dreams

Harry Potter Therapy Podcast Season 4 Chapter 2: The Scar

Harry Potter Therapy Podcast Season 4 Chapter 2: The Scar

S4 Chapter 2: The Scar

On this episode, Dr. Scarlet and host Dustin McGinnis discuss the power dreams, the process of dream rehearsals, and how our trauma triggers can sting.

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Posted on September 22, 2021September 11, 2023Author Janina ScarletCategories Harry Potter Therapy PodcastTags anxiety, Dr. Janina Scarlet, Dr. Scarlet, Dreams, geek, Harry Potter, Harry Potter Therapy, Harry Potter Therapy Podcast, psychology, PTSD, Superhero Therapy, therapy, traumaLeave a comment on Harry Potter Therapy Podcast Season 4 Chapter 2: The Scar

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