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Superhero Therapy

Helping you become your own version of a Superhero in real life (IRL)

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About Superhero Therapy

Superhero Therapy refers to incorporating characters from popular culture, including Superheroes and other characters from books, movies, TV shows and video games into evidence-based therapy (such as cognitive-behavioral therapy and acceptance and commitment therapy) to help us to learn to become our own version of a superhero in real life (IRL). It is intended for all ages and has been utilized to treat anxiety, depression, PTSD, chronic pain and chronic illness, substance abuse disorders, eating disorders, and other difficulties.

Superhero Therapy is run by Dr. Janina Scarlet, a Licensed Clinical Psychologist, an award-winning author, and a full-time geek.

If you would like to learn more about Superhero Therapy, please check out the [Meet the Doctor], [Trainings], and [Press] pages, or contact Dr. Scarlet’s manager, Dustin McGinnis: dustin@superhero-therapy.com

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Tag: Chewbacca

Superhero Therapy Podcast Ep. 29: Star Wars Galaxy’s Edge

Superhero Therapy Podcast Ep. 29: Star Wars Galaxy’s Edge

ST Podcast Ep. 29: Star Wars Galaxy’s Edge

Join Dr. Scarlet and Dustin as they discuss their adventure to a galaxy far far away. They talk about nostalgia and finding real connections in fictional worlds.

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Posted on June 28, 2019September 1, 2023Author Janina ScarletCategories Superhero Therapy PodcastTags Cantina, Chewbacca, Disneyland, Galaxy's Edge, Millennium Falcon, psychology, Star Wars, Superhero Therapy, therapyLeave a comment on Superhero Therapy Podcast Ep. 29: Star Wars Galaxy’s Edge

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