Surviving Real Life Horrors

Trigger Warning: Holocaust

My family and I are refugees. We moved to the United States to escape violence related to being Jewish. With the recent rise of Anti-Semitism, I was already feeling threatened. Last Saturday, an angry man with a gun claimed 11 lives of innocent elderly human beings, one of whom, Rose Mallinger, was a 97-year old Holocaust survivor. My heart shattered that day.  Continue reading Surviving Real Life Horrors

How Harry Potter Fandom Changed My Life

The accident happened 15 years ago. I injured my knee during a rehearsal for a dance competition and after months of physical therapy my doctor told me that I would never run or dance again.

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Around the world in 16 days

I am so incredibly grateful to each and everyone of you for all your support and for believing in me and in Superhero Therapy.

This past month has been magical. I have been able to visit four different countries in 16 days – Germany, Italy, Ireland, and England, in order to train mental health professionals in how to conduct Superhero Therapy and advocate for mental health destigmatization via pop culture.

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EuroTour and Pay-It-Forward

Next month I will set off on my first official Europe book tour during which I will be presenting workshops to mental health professionals on Superhero Therapy and Therapy Quest.

Here are the tour details:

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Therapy Quest

Did you ever feel like you don’t belong? Like you are somehow different from the people around you? Did you ever wish you could escape to Hogwarts and find connection like Harry Potter did? I did.

I spent most of my life feeling like an outsider and wanting so badly to belong. Not fit in. But to truly belong. To be a part of something that was bigger than myself. Loneliness has been my biggest tormentor and my closest friend. I remember trying to explain to my family that I was feeling lonely even when I was around my friends. I remember feeling more connected to the characters in the fantasy books I was reading than to the kids around me on the playground.  Continue reading Therapy Quest

The Guide to Battling Inner Dragons for the Modern Geek

Some people get up and go to work. Other people have to fight a dragon to get there. Or a series of dragons. Not real dragons, of course. Metaphoric ones – the dragons of despairing depression and agonizing anxiety, the dragons that burn us with shame about our supposed “not-good-enoughness” at the pit of our stomach. Those dragons.

Continue reading The Guide to Battling Inner Dragons for the Modern Geek