Superhero Therapy Podcast Ep. 66: Encanto

ST Podcast Ep. 66: Encanto

**MAJOR SPOILERS**

In this charmed episode, Dr. Scarlet and host Dustin McGinnis discuss the heart warming movie, Encanto. They discuss the complexity of intergenerational trauma, how pressure can crack our inner and outer foundations, how compassion is one of the greatest gifts on could possess, and how personal differences and individuality are gifts to be embraced.

Dr. Scarlet Guest Appearance on the Well Connected Relationships Podcast

Dr. Scarlet was honored to be a guest on the Well Connected Relationships Podcast and discuss how to work with distress over the war in Ukraine.

Click HERE to listen

White and green logo that reads: "Well Connected Relationships with compassion expert, Michelle Becker, LMFT"
White and green logo that reads: “Well Connected Relationships with compassion expert, Michelle Becker, LMFT”

 

Harry Potter Therapy Season 4 Chapter 10: Mayhem at the Ministry

S4 Chapter 10: Mayhem at the Ministry

On this magical episode, Dr. Scarlet and host Dustin McGinnis discuss the double edged sword that is hand-me-downs, the nature of anticipatory anxiety, the danger of manipulative media, and why it’s so important to not let our loved ones leave until they know just how much we love them.

How You Can Support Ukraine and Yourself

While most of us are struggling with the tragic realities of the war in Ukraine, there are ways to help. Here are some links to some verified humanitarian charities you can donate to.

Charity Links:

UNICEF   Doctors Without Borders   CARE    Convoy of Hope    Red Cross    CORE

International Medical Corps    International Rescue Committee (Rescue.org)

Meditations for Peace:

 

Mental Health For Ukraine Resource Documents:

Managing Distress in War and Crisis in English

Managing Distress in War and Crisis in Russian

Как_говорить_с_детьми_о_происходящих_событиях

 

 

 

Dr. Scarlet on the Catalyst Health, Wellness & Performance Coaching Podcast

Dr. Scarlet was honored to be invited to be a guest on the Catalyst Health, Wellness, & Performance Coaching Podcast.

Click HERE to Listen.

Woman in a green field raising her hands up to a blue & cloudy sky. Words read: "Catalyst Health, Wellness & Performance"
Woman in a green field raising her hands up to a blue & cloudy sky. Words read: “Catalyst Health, Wellness & Performance”

Compassion Meditation for Ukraine

Dear all,

I imagine you know about the tragedies that are taking place in my home country of Ukraine. My heart is bleeding over what is happening there.

In case you missed the lives stream the link to the recorded video is below. Love, protection, and strength to our human family in Ukraine.

If you’d like to provide aid to the people of Ukraine

If you like to help support the people of Ukraine, here are some options for you. Thank You!

https://www.latimes.com/…/how-to-help-ukraine-three…

https://www.usatoday.com/…/ukraine-help…/6923840001/

https://action.publicgood.com/campaign/13ac7e1b-4de6-4f7c-b128-4346f73b9832?title=How%20to%20provide%20aid%20to%20those%20in%20Ukraine&utm_content=http%3A%2F%2Fcms3-mobile-preview.api.cnn.io&utm_medium=button&utm_source=cnn

https://ukrainewar.carrd.co/

 

Harry Potter Therapy Podcast Season 4 Chapter 9: The Dark Mark

S4 Chapter 9: The Dark Mark

On this magical episode, Dr. Scarlet and host Dustin McGinnis discuss the anatomy of panic, our emotional response to symbols, and how rejection is possibly one of the worst punishments one can endure.