The Guide to Battling Inner Dragons for the Modern Geek

Some people get up and go to work. Other people have to fight a dragon to get there. Or a series of dragons. Not real dragons, of course. Metaphoric ones – the dragons of despairing depression and agonizing anxiety, the dragons that burn us with shame about our supposed “not-good-enoughness” at the pit of our stomach. Those dragons.

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Announcing my new book!

Hello, my heroes,
I am thrilled and excited to tell you that I can now officially announce the upcoming title of my next book: 

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Superhero Therapy trailer

I am so honored and excited to reveal the trailer for “Superhero Therapy” – it is more than a book. It is a movement. Thank you all for being my Superheroes and for making this happen. Let’s be heroes together. Today and every day.

This is your greatest Superpower

Do any of these sound familiar?

“Why do you always take everything so seriously?”

“You are too sensitive!”

“You don’t even know that person, why do you care what happens to them?”

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Harry Potter Therapy

Hello, you wonderful people. I hope your New Year is off to a wonderful start.

I am honored and humbled by your outpouring of support of “Superhero Therapy“. I am thrilled an excited to be working on a few more geeky psychology projects, one of them being a self-help ‘Harry Potter Therapy’ book, which I am planning to make available for free.

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Publishing my first book

Writing a book was a dream of mine ever since I learned how to read. I was 3 when I was devouring children’s books. My health destroyed by the Chernobyl radiation, I was not allowed to watch television due to migraines and seizures. Often too sick to go to school, books were both my entertainment and my friends. And I swore that one day I would write one.  Continue reading Publishing my first book

Dream Loot Crate

What if you could design your very own dream Loot Crate? What would it contain?

Given my profession and my work with Superhero Therapy, I wanted to put together an idea for a potential Loot Crate, one which could help people in managing their Dementors of depression and their boggarts of anxiety while helping them connect with their superhero potential. Here’s what I came up with.

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The true magic of fantasy books

Last week L. A. Times released an article about  Graeme Whiting, a Headmaster at an English school, who claimed that fantasy books, such as ‘Harry Potter,’ ‘Lord of the Rings, ‘Hunger Games,’ and ‘Terry Pratchett’s ‘Discworld’ may become addictive and might cause brain damage in children. This blog post is a response to that article. Continue reading The true magic of fantasy books

The psychology of Shannara: Using the Elfstones

By Jay Scarlet

The recent announcement that MTV has decided to renew The Shannara Chronicles for a season 2, along with the apparent likelihood that the new season will continue to follow the same characters (rather than skipping straight to adapting the next book in Terry Brooks’ Shannara series, which features the next generation of heroes), means that writers of the television show will have an opportunity to delve more into some of the psychological nuance that pervades the novels. In no case is this more necessary than in that of Wil Ohmsford and his use of the Elfstones.

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My battle with the Pink Dementor

It’s that time of the year again – the fall. For many it is the time to celebrate all kinds of pumpkin goodness. However, for the thousands of people with Seasonal Affective Disorder, it is also a very challenging time. I am one of those people.

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