There’s been a lot of talk lately about gratitude. It seems that gratitude makes us happy and can also boost the immune system and build resilience.
Continue reading Practicing gratitude: The lessons from Groundhog Day
There’s been a lot of talk lately about gratitude. It seems that gratitude makes us happy and can also boost the immune system and build resilience.
Continue reading Practicing gratitude: The lessons from Groundhog Day
I often get asked about what a friend or family member can do if a loved one communicated that he or she is thinking about suicide. This issue is not addressed nearly as often as it should be, hence I wanted to provide some information for those who might notice signs of suicidal behavior in others and are unsure of what to do about it.
Continue reading What to do if someone you know is thinking about suicide